A HANDY WINTER SELF-CARE CHECKLIST TO CONSIDER

A handy winter self-care checklist to consider

Here are some tips for anyone who finds the winter season a bit hard to navigate. For anyone who finds the cooler months rather challenging in regards to their psychological wellbeing, one of the greatest winter wellbeing tips is to try and have a different outlook. Instead of feeling down about the fact that it is getting darker earlier, try and

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